Breakfast Club rests for autumn and winter

I think this has come to a natural end for this year. The last sunday in September was glorious, sunny and hot. The first sunday in October was a bit water-logged.

Let’s get back to it in spring. Give me a shout in spring if I’m not quick enough for you…

Sunday Breakfast Club runs into October

Last Sunday was the best yet. Was positively hot in the sun! Imagine that: end of September and we’re getting a summer. Magic. But then, you have to get up and out early after a Saturday night to get these rewards.

I’m definitely up for giving it a go this Sunday (4th) and maybe a week or 2 yet, but I reckon it’s got 3 Sundays left in it, tops.

You are all welcome at the usual spot! Namaste

The Breakfast Club continues for now

Morning all!

We’ve been having excellent Sunday morning sessions throughout Sept. The weather has been it’s usual array of changes, but there hasn’t been much rain (and last week was decidedly hot in the sun).

We are continuing for now, but bear in mind that the season is almost over and our outdoor yoga won’t last much longer. In the meantime, you are welcome to join us this Sunday (20th) opposite Cardiff’s town hall – out there on the grass. About 10am or shortly after.

Everyone welcome. All styles. All levels. No teaching, just practice – although, if you’re stuck for ideas on what to practice, you can take your inspiration from those around you.

Hope to see you tomorrow. Namaste

Sunday 6th Sept – Breakfast Club

Hope to see you  all there: 10am -11.15 (ish). Opposite the City Hall in Cardiff. On the  grass, by the tree.

So, if you’ve  been meaning to come along and haven’t made it yet – clear the decks for Sunday morning because time is running out…

Sunday 30th

Excellent morning as ever. Three  of us on the lawn: thanks to H and B for making the effort. I’m loving starting off a bit sleepy and doing some yoga and wakening up outdoors.

The  weather was a  bit ‘south wales’ on it. But we still got 30min practice in  (including some inversions) before we were rained off and  had to retire to Borders for an early coffee and a handful of magazines.

Excellent. Same again next Sunday – 10am in Cardiff, on the lawn, opposite the city hall.

Breakfast club 23rd Aug

Great morning’s yoga. 3 of uf us there at the later start time of 10am. We had a real barrage of all sorts of weather (even a fleeting skiff of rain…). But the dramatic skies and the sunbursts and outdoor inversions made it more than worthwhile.

If you’re up for it, see you there on Sunday 30th. Namaste all

Breakfast club today and next Sunday

Excellent session this morning.  Sunshine and wind and dramatic skies and some yoga. And dry. A great way to start the day: started off sleepy and finished awake and alert and ready for the day.

City hall Cardiff

I think we’ll make it a 10am meeting from next week onward. Just to give us a chance to gather our thoughts and get down to the town hall. Saying that, the breakfast club is a great way to waken up!!

See you all next Sunday: 23rd August. 10am til 11.30 or so - usual spot…right there, beside the tree

Namaste

First Sunday In August

What a gorgeous morning to be out and practicing. The sun was shining and the grass was warm. The ‘Big Weekend’ had taken our usual spot in front of the city hall, so we found a flat patch of grass by the museum (on the corner of Park Place) and practiced there.

I feel all fired up and enthusiastic about my own practice after the week long summer school with Margaret and Gordon Austin in Sunderland. Magic.